Sunday, September 26, 2010

99 Cent Value Menu Comparisons Fast Food Restaurants, Weights Nutrition

WEIGHT PROTEIN CALORIES CARBS  RESTAURANT  ITEM                   Comment


10.6 oz                                                             Wendy's Small Chili                   Weight Winner

9.2 oz           20               550              69       Taco Bell Beefy 5 layer Bur         Very filling

7.4 oz           27               390              10        Popeye's Chicken 2pc dark     Good Taste high protein


6.2 oz           25               410              28        Burger King Buck Double          Awesome Best Taste


4    oz                                                               Wendy's Breakfast Burrito         OK Not very filling
2.8 oz                                                               Wendy's 5 Chicken Nuggets      OK Not very filling


*** 2010 Average weights,slight differences by locations

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